You Look Capable on the Outside...

I’m Caitlin Green — And I Help Women Build Real Self-Trust

I help thoughtful, high-functioning women who look capable on the outside but feel held back by self-doubt on the inside quiet their inner critic and build steady, grounded confidence.

This is not hype-based confidence.
It’s not “fake it till you make it.”
And it’s not about fixing yourself.

My work blends:

• evidence-based psychology

• nervous-system and compassion-focused practices

• mindfulness and embodiment

• deep self-inquiry and practical action

I’ve lived this pattern myself — and I’ve guided many women through it.

The result?
Women who:

• trust their decisions without spiraling

• stop seeking constant reassurance

• speak up without apologizing

• set boundaries without guilt

• move forward even when fear is present

This is confidence that lasts — because it’s rooted in self-trust.

How We Work Together

Start with the Free Inner Critic Quiz

This short quiz helps you:

• identify your dominant inner critic pattern

• understand why confidence hasn’t “clicked” yet

• learn what kind of support will actually work for you

1:1 Coaching — Deep, Transformational Support

If you’re ready to stop circling the same patterns and want real change, 1:1 coaching offers focused, personalized guidance.

In our work together, you will:

• understand where your self-doubt comes from

• learn how to respond to your inner critic instead of believing it

• build emotional safety and self-trust

• take aligned action with confidence

• feel steady in who you are — even when life feels uncertain

This is especially powerful if you’re:

• in a life or career transition

• feeling stuck or burned out

• stepping into leadership, creativity, or visibility

• tired of doing everything “right” and still doubting yourself